{"product_id":"healthy-cooking-poke-bowls-with-rebekah-fedrowitz-mdn-bchn-10-15-2026-6pm","title":"Healthy Cooking: Poke Bowls with Rebekah Fedrowitz, MDN, BCHN 10\/15\/2026 6pm","description":"\u003cp\u003e\u003cspan\u003eDate: 10\/15\/2026\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTime: 6pm - 8pm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eType of Class: Demo\u003cbr\u003eInstructor: Rebekah Fedrowitz, MDN, BCHN\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeeknight Poke Bowls\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJoin us for a special healthy cooking class led by \u003cstrong\u003eRebekah Fedrowitz, MDN, BCHN® — \u003cspan\u003eboard certified holistic nutritionist and founder of Sante Vie: Functional Wellness\u003c\/span\u003e.\u003c\/strong\u003e. This class is designed for busy weeknights to help you build flavorful, simple, and deeply nourishing meals without spending hours in the kitchen.\u003c\/p\u003e\n\u003cp\u003eFresh, colorful, and surprisingly simple,\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"il\"\u003epoke\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ebowls are an easy way to turn a handful of ingredients into a delicious weeknight dinner. In this demo-based cooking class, Rebekah will show you how to build a flavorful\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"il\"\u003epoke\u003c\/span\u003e-inspired bowl from the bottom up, including perfectly cooked rice, a simple sesame slaw, pan-seared tuna, fresh crunchy vegetables, and a creamy sesame drizzle.\u003c\/p\u003e\n\u003cp\u003eYou’ll learn how to prepare each component and bring the flavors and textures together into one beautiful bowl that’s easy enough to recreate at home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMenu Highlights:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGinger Cucumber Lime Spritz (\u003cem\u003enon-alcoholic\u003c\/em\u003e)\u003c\/li\u003e\n\u003cli\u003ePan-Seared Tuna Poke Bowls\u003c\/li\u003e\n\u003cli\u003e1 glass of wine is included with your class\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou’ll learn how to roast once and reimagine your ingredients into a second meal that feels fresh and new — all while staying healthy, satisfied, and stress-free.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDietary Note: \u003c\/b\u003eThis class is gluten-free, soy-free, and dairy-free.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eEvent Policies\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003eAs a thank you for joining us,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eguests receive 20% off in-store purchases on the day of their event\u003c\/strong\u003e. (Some exclusions may apply.)\u003c\/p\u003e\n\u003cp\u003eDue to the advance planning and preparation required for our events, cancellations made within\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e72 hours of the event are not eligible for refunds or store credits\u003c\/strong\u003e. If you need to make changes to your reservation outside of the 72-hour cancellation window, please contact us at\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"mailto:events@thecooksstation.com\" target=\"_blank\"\u003e\u003cstrong\u003eevents@thecooksstation.com\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWe make every effort to accommodate food allergies and dietary restrictions whenever possible; however, not all menus or recipes can be modified. Please note that all events take place in a shared, open-kitchen environment, and cross-contact with allergens may occur. If you have dietary restrictions, food allergies, or questions about a specific event menu, please contact us at\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"mailto:events@thecooksstation.com\" target=\"_blank\"\u003e\u003cstrong\u003eevents@thecooksstation.com\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/p\u003e","brand":"Event","offers":[{"title":"General Admission","offer_id":49092949836001,"sku":"101520266","price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/6660\/6817\/files\/rebekah_fedrowitz_from_sante_vie_functional_wellness_in_greenville_smiling_for_a_portrait.webp?v=1764597941","url":"https:\/\/www.thecooksstation.com\/products\/healthy-cooking-poke-bowls-with-rebekah-fedrowitz-mdn-bchn-10-15-2026-6pm","provider":"The Cook's Station","version":"1.0","type":"link"}